{"product_id":"high-protein-meal-prep-system","title":"The 30-Day High-Protein Meal Prep System","description":"\u003cp\u003e30 days of simple, high-protein meals, planned for you. The method tells you what to cook, shop and prep each week; the kit gives you the tools: a 49-page guide with 28 core recipes, 8 rescue meals and 6 sauces, weekly grocery lists, Sunday and Wednesday prep blueprints, 40 high-protein snacks, an ingredient swap sheet, an eating-out cheat sheet, a weekly planner, a grocery budget tracker (Excel spreadsheet + printable), a “what can I make?” matrix and a kitchen essentials guide.\u003c\/p\u003e\u003cp\u003e11 files: 10 PDFs + 1 Excel spreadsheet. Nutrition figures are estimates. Not medical or dietetic advice. Digital download: nothing is shipped.\u003c\/p\u003e","brand":"Kit \u0026 Method","offers":[{"title":"Default Title","offer_id":67061231714477,"sku":"KM-HPMP-001","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/6373\/2397\/files\/hp-01_hero-bundle.jpg?v=1790533749","url":"https:\/\/kitandmethod.com\/products\/high-protein-meal-prep-system","provider":"My Store","version":"1.0","type":"link"}